Training Log Archive: JethroIn the 7 days ending Oct 27, 2015:
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We | Th | Fr | Sa | Su | Mo | Tu |
Trail running 50:57 [3] 8.9 km (5:43 / km) +160m 5:15 / km
shoes: Brooks Trailblade
Hill running 5:46:24 [3] 30.5 km (11:21 / km) +1500m 9:07 / km
shoes: Mudclaw 265 R
Hill running race 7:21:16 [3] 37.5 km (11:46 / km) +1750m 9:32 / km
shoes: Mudclaw 265 R