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Training Log Archive: Jethro

In the 7 days ending Oct 27, 2015:

activity # timemileskm+m
  Hill running2 13:07:40 42.25(18:38) 68.0(11:35) 3250
  Trail running1 50:57 5.53(9:13) 8.9(5:43) 160
  Total3 13:58:37 47.78(17:33) 76.9(10:54) 3410

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Tuesday Oct 27, 2015 #

Trail running 50:57 [3] 8.9 km (5:43 / km) +160m 5:15 / km
shoes: Brooks Trailblade

Kenny's idea of an easy run! Trim Track, Martin's bridge Crumhaughhill, St. Leanords, Golf course

Sunday Oct 25, 2015 #

Hill running 5:46:24 [3] 30.5 km (11:21 / km) +1500m 9:07 / km
shoes: Mudclaw 265 R

OMM, Day 2, Long Score(6hrs)
Got our timing better today and a decent route - 260pts. Moved up 3 places - 9th and 9th o/a - 3rd Vet team but 2nd in the Vet Handicap.
Nice weather for running, terrain variable but better than expected on south side of Talla/Megget road. Beautiful scenery in this area - worth a non-competitive visit. All things considered a very good OMM. Looking at our route and other options on Sat we could have done slightly better but only by one place realistically.

Saturday Oct 24, 2015 #

Event: OMM
 

Hill running race 7:21:16 [3] 37.5 km (11:46 / km) +1750m 9:32 / km
shoes: Mudclaw 265 R

OMM, Tweedsmuir, Long Score (7hrs)- with Kenny Short
First attempt at a score class in an OMM/KIMM - a "steep" learning curve.
Started off in foul weather, very wet with mist on the tops but cleared up nicely. Got a bit ambitious on how many controls we could get and Kenny started to suffer - not used to the rough stuff. Picked up 330 pts but lost 44 for being late. 12th - 3rd Vet team. A long night in the tent followed..........

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