Training Log Archive: JethroIn the 7 days ending Dec 31, 2015:
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Thursday Dec 31, 2015 #
Note
(sick)
Still coughin' and sniffin' - a dram tonight will maybe help :-)
Tuesday Dec 29, 2015 #
Note
(sick)
Man-flu
Sunday Dec 27, 2015 #
Hill running 39:53 [3] 6.11 km (6:32 / km) +110m 5:59 / km
shoes: Mudclaw 265 R
Bowanhill and Binks with Jess - actually ran further but had forgotten to start Garmin
Saturday Dec 26, 2015 #
Orienteering race 16:43 [3]
shoes: X-Talon 212 (SF)
RR Boxing Day fun event in a very soggy Wilton Lodge park - some controls had to be moved as the Teviot was in full flood.
Friday Dec 25, 2015 #
Hill running 37:01 [3] 5.89 km (6:17 / km) +107m 5:46 / km
shoes: Mudclaw 265 R
Tullie Boys Christmas run - on my own! The rest of them were either crocked, hungover or unfit ;-)