Warm up/Warm down20:00 [2] 3.0 km (6:40 / km) shoes: X-Talon 212 (SF)
lap of the course
2 PM
X-Country race 36:41 [5] 8.0 km (4:35 / km) shoes: X-Talon 212 (SF)
Scottish Masters XC, Deans Castle Country Park, Kilmarnock.
Tough muddy course with a significant hill (x2). 103rd o/a, 8th V60. DonP 36.00 and 6th V60.