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Training Log Archive: Jethro

In the 7 days ending Feb 10, 2018:

activity # timemileskm+m
  Hill running2 2:16:27 13.6(10:02) 21.89(6:14) 1067
  Total2 2:16:27 13.6(10:02) 21.89(6:14) 1067

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SuMoTuWeThFrSa

Saturday Feb 10, 2018 #

2 PM

Hill running 1:09:44 [3] 9.25 km (7:32 / km) +705m 5:28 / km
shoes: Scott Supertrac RC

Carnethy 5 hill race. 2nd V60

Monday Feb 5, 2018 #

Note
(rest day)

Hip/glute sore

Sunday Feb 4, 2018 #

3 PM

Hill running 1:06:43 [3] 12.64 km (5:17 / km) +362m 4:37 / km
shoes: Saucony Peregrine 6

A bit weary after yesterday but it was too nice a day not to go for a run. Falnash forest loop with Murphy. Not sure about distance as Garmin trace is a bit wonky! - I started from the same place as I finished????

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