Training Log Archive: JethroIn the 7 days ending Mar 2, 2018:
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Friday Mar 2, 2018 #
Note
(sick)
Getting annoying
Thursday Mar 1, 2018 #
Note
(sick)
Snow worse - cold slightly better
Wednesday Feb 28, 2018 #
Note
(sick)
Not much fun working in arctic conditions when you aren't feeling great :-(
Too much snow - couldn't get out onto the hill to feed sheep and cattle, had to bring them lower in.
Too much snow - couldn't get out onto the hill to feed sheep and cattle, had to bring them lower in.
Tuesday Feb 27, 2018 #
Note
(sick)
Thought I had avoided Caroline's USA cold - but obviously not! :-(
Monday Feb 26, 2018 #
Note
(rest day)
Weary
Sunday Feb 25, 2018 #
9 AM
Orienteering 2:36:04 [1] 8.15 km (19:09 / km) +36m 18:44 / km
shoes: Saucony Peregrine 6
Putting out controls in Tweedbank for RR Double Sprint
Orienteering 56:00 [1] 4.34 km (12:55 / km) +36m 12:24 / km
shoes: Saucony Peregrine 6
Bringing in controls in Melrose after first half of RR Double Sprint
Orienteering 43:25 [1] 2.54 km (17:06 / km) +13m 16:40 / km
shoes: Saucony Peregrine 6
Bringing in a few controls in Tweedbank
Orienteering 56:00 [3] 4.34 km (12:55 / km) +36m 12:24 / km
Orienteering 43:25 [3] 2.54 km (17:06 / km) +13m 16:40 / km
Saturday Feb 24, 2018 #
4 PM
Hill running 37:00 [3] 4.65 km (7:58 / km) +421m 5:29 / km
shoes: Scott Supertrac RC
Birkiebrae - hill intervals. 3x hard up and fast down with a jog recovery in between (less on the last one). Murphy puffing a bit!