X-Country race 27:53  5.55 km (5:01 / km) +132m 4:29 / km
shoes: VJ irock2
Borders XC, Gala. Quite a nice wee course, through the Gala policies woods, out into some fields and some climbs, back into the woods with a short sharp climb and a burn crossing with a bit of mud added in here and there - grand!
Weather was better than it had been at home. Ankle was less sore than yesterday - it was just general fitness that was the limiting factor.
3rd V60 on the day behind Felix Otton(25.37) and Willie Jarvie(26.44), 3rd o/a V60 in the series behind Willie Jarvie & Felix Otton.
Jed 26.17, Reiver 26.25, Sam McK 27.04