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Training Log Archive: Jethro

In the 7 days ending Jul 27:

activity # timemileskm+m
  Hill running2 1:14:58 7.57(9:54) 12.18(6:09) 305
  Total2 1:14:58 7.57(9:54) 12.18(6:09) 305

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SuMoTuWeThFrSa

Wednesday Jul 24 #

6 PM

Hill running 35:43 [3] 5.94 km (6:01 / km) +149m 5:20 / km
shoes: Scott Supertrac RC

With Murph

Tuesday Jul 23 #

6 PM

Hill running 39:15 [3] 6.23 km (6:18 / km) +157m 5:36 / km
shoes: Scott Supertrac RC

Round Bowanhill with Murph & Midge - hot and sweaty - tempted to join the dogs lying in a ditch to cool down.

Monday Jul 22 #

Note
(sick)

6 Day looks in doubt if things don't improve substantially soon!

Sunday Jul 21 #

Note
(sick)

Couldn't muster up the energy to go for a run :-(

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