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Training Log Archive: Jethro

In the 7 days ending Nov 2, 2019:

activity # timemileskm+m
  Hill running2 1:03:21 6.14(10:19) 9.88(6:25) 340
  Total2 1:03:21 6.14(10:19) 9.88(6:25) 340

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Friday Nov 1, 2019 #

4 PM

Hill running 25:45 [3] 4.47 km (5:46 / km) +142m 4:58 / km
shoes: Roclite 305

Falnash & Lairhope forest roads with Caesar and Luath

Wednesday Oct 30, 2019 #

4 PM

Hill running 37:36 [3] 5.41 km (6:57 / km) +199m 5:52 / km
shoes: Scott Supertrac RC

Round Bowanhill with Murph & Midge - still feeling a bit weary after the weekend.

Sunday Oct 27, 2019 #

Note

Another driving rest day! Feeling a bit wiped out by the time I got home.

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