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Training Log Archive: Jethro

In the 7 days ending Mar 28:

activity # timemileskm+m
  Hill running3 2:43:59 14.74(11:08) 23.72(6:55) 637
  Warm up/Warm down1 1:39
  Total3 2:45:38 14.74 23.72 637

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Saturday Mar 28 #

Note
(rest day)

Friday Mar 27 #

5 PM

Hill running 1:14:06 [3] 10.0 km (7:24 / km) +297m 6:27 / km
shoes: VJ irock2

To the foot of Greatmoor via Northhouse forest - tough going on the Sheil

Thursday Mar 26 #

Note
(rest day)

Busy day on the ranch - life continues on much the same for some of us.

Wednesday Mar 25 #

5 PM

Hill running 54:32 [3] 8.59 km (6:21 / km) +226m 5:37 / km
shoes: Roclite 305

Birkiebrae, Falnash forest, Philope fell, and back down over Dryden fell past the HSR cairn - with Murphy.

Tuesday Mar 24 #

5 PM

Warm up/Warm down 1:39 [3]
shoes: X-Talon 212 (SF)

Garmin not logging satellites? DAB radio in pickup wasn't working properly today too ….. something sinister going on!!! I blame the virus.

Hill running 35:21 [3] 5.12 km (6:54 / km) +115m 6:12 / km
shoes: X-Talon 212 (SF)

Eventually got Garmin to work - round Bowanhill with Murphy & Midge - both household residents so not breaking any of Boris's rules. Achilles still a bit achy.

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