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Training Log Archive: Jethro

In the 7 days ending Feb 13, 2021:

activity # timemileskm+m
  Hill running2 1:37:12 7.43(13:05) 11.96(8:08) 430
  Total2 1:37:12 7.43(13:05) 11.96(8:08) 430

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Friday Feb 12, 2021 #

Note
(rest day)

Busy day scanning and dosing ewes - and generally feeling a bit below par?

Thursday Feb 11, 2021 #

4 PM

Hill running 44:25 [3] 5.59 km (7:56 / km) +214m 6:40 / km
ahr:116 max:136 shoes: Scott Supertrac RC2

Hilly route round Bowanhill with Murphy. Not too much snow and great weather conditions but it still felt like hard work!

Tuesday Feb 9, 2021 #

4 PM

Hill running 52:47 [3] 6.37 km (8:17 / km) +216m 7:05 / km
ahr:112 max:130 shoes: OROC 270

Round Bowanhill with Murphy, checking sheep feed blocks - not surprisingly they are eating them at a great rate!

Monday Feb 8, 2021 #

Note
(rest day)

.. in the end couldn't be bothered to go back out into the cold . Will need to find some other incentive to train......?

Sunday Feb 7, 2021 #

Note
(rest day)

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