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Training Log Archive: Jethro

In the 7 days ending Mar 13, 2021:

activity # timemileskm+m
  Trail running1 52:35 4.98(10:34) 8.01(6:34) 194
  Total1 52:35 4.98(10:34) 8.01(6:34) 194

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SuMoTuWeThFrSa

Saturday Mar 13, 2021 #

4 PM

Trail running 52:35 [3] 8.01 km (6:34 / km) +194m 5:51 / km
ahr:121 max:143 shoes: Roclite 305

Short Falnash & Lairhope loop with Murphy. First run for almost a fortnight, leg still a bit sore - will be interesting to see how it reacts. Generally unfit!

Friday Mar 12, 2021 #

Note
(injured)

... maybe tomorrow?

Tuesday Mar 9, 2021 #

Note
(injured)

Monday Mar 8, 2021 #

Note
(injured)

Spent large part of the day sitting in tractor - leg stiffened up!

Sunday Mar 7, 2021 #

Note
(injured)

...eat, work, sleep, repeat......

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