Training Log Archive: JethroIn the 7 days ending Nov 27, 2021:
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Trail running 1:10:30 [3] 12.44 km (5:40 / km) +263m 5:07 / km
ahr:133 max:154 shoes: Roclite G 290
Orienteering 1:02:10 [3] ** 9.81 km (6:20 / km) +159m 5:52 / km
ahr:143 max:158 spiked:24/31c shoes: VJ irock2