Training Log Archive: JethroIn the 7 days ending May 6, 2023:
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Saturday May 6, 2023 #
10 AM
Hill running 2:43:17 [3] 17.41 km (9:23 / km) +591m 8:01 / km
ahr:123 max:150 shoes: Scott Supertrac RC2
Bit of an epic run to Kielder Stane. Tough going in the endless heather and bog. Went via Deadwater Fell and Mid Fell on the way out, then on to Haggie Knowe. Had meant to go further but the going was grim and the sky got very black. Slogged up to Hartshorn Pike and was intending coming back over Peel Fell but the heavens opened and I didn't fancy a very exposed 100m climb in knee deep heather! Bailed down into the forest which was a bit of a Sitka grottfest in places. Soaked to the breek erse!
Kielder Stane is an impressive lump of rock and well worth the visitt.
Kielder Stane is an impressive lump of rock and well worth the visitt.
Friday May 5, 2023 #
5 PM
Gravel bike 41:47 [3] 14.99 km (2:47 / km) +202m 2:37 / km
ahr:103 max:127
Tuesday May 2, 2023 #
Orienteering 1:00:00 [1] 5.0 km (12:00 / km)
shoes: Terraultra G270
Walk/jog round Gala Policies checking things for sprint event.
Monday May 1, 2023 #
5 PM
Gravel bike 1:20:13 [3] 23.33 km (3:26 / km) +514m 3:06 / km
ahr:106 max:128
Feet and ankles feeling a bit battered after Stuc, so went for a wee spin on the gravel bike.