Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: wynncd

In the 1 days ending Jan 15, 2017:

activity # timemileskm+m
  running1 1:04:00 10.0(6:24) 16.09(3:59)
  Total1 1:04:00 10.0(6:24) 16.09(3:59)

«»
1:04
0:00
» now
Su

Sunday Jan 15, 2017 #

running 1:04:00 [3] 10.0 mi (6:24 / mi)
shoes: Mizuno wave Universe 2

easy, 300 abs, 2x20 lunges.

« Earlier | Later »