Training Log Archive: wynncdIn the 7 days ending May 28, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 28, 2017 #
running 2:06:30 [3] 19.0 mi (6:39 / mi)
shoes: Mizuno wave Universe 2
easy, Stillwater-Bayport.
Saturday May 27, 2017 #
running 1:25:00 [3] 13.0 mi (6:32 / mi)
shoes: Mizuno wave universe 1
easy, with 5km tempo race in (16:06). Race started on a hill. Felt crappy at 1.5 and slowed a bit, but regained composure.
Friday May 26, 2017 #
running 1:04:00 [3] 10.0 mi (6:24 / mi)
shoes: New Balance
easy, hudson loop. 300 abs.
Thursday May 25, 2017 #
running 1:04:30 [3] 10.0 mi (6:27 / mi)
shoes: Mizuno wave universe 1
easy, hudson loop. 300 abs.
Wednesday May 24, 2017 #
running 1:04:30 [3] 10.0 mi (6:27 / mi)
shoes: Mizuno wave universe 1
easy, Bayport loop. 300 abs.
Tuesday May 23, 2017 #
running 1:04:00 [3] 10.0 mi (6:24 / mi)
shoes: Mizuno wave Universe 2
easy. 300 abs.
Monday May 22, 2017 #
running 1:53:45 [3] 17.0 mi (6:41 / mi)
shoes: Mizuno wave Universe 2
easy, Hudson. 300 abs.