Training Log Archive: zmitchellIn the 7 days ending Aug 15, 2010:
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Sunday Aug 15, 2010 #
Running (road / blanton woods) 1:05:21 [3]
shoes: Nike LunarGlide
Saturday Aug 14, 2010 #
Running (McCloud Park) 1:11:15 [3]
shoes: Nike LunarGlide
Friday Aug 13, 2010 #
Running (road / blanton woods) 1:09:15 [3]
shoes: Nike LunarGlide
Thursday Aug 12, 2010 #
Running (road / blanton woods) 49:10 [3]
shoes: Nike LunarGlide
Wednesday Aug 11, 2010 #
Note
(rest day)
Tuesday Aug 10, 2010 #
Note
(rest day)
Monday Aug 9, 2010 #
Note
(rest day)
left knee(outside) got sore for a minute during run yesterday then went away. now it's sore when i put weight on it.