Training Log Archive: tamarackIn the 31 days ending Aug 31, 2008:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| ||||||||||||||||||||||||||||||||||||||||||
| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||||||||||||||||||||
Sunday Aug 31, 2008 #
cycling 2:40:00 [3] 34.0 mi (4:42 / mi) +400m 4:32 / mi
Saturday Aug 30, 2008 #
cycling 1:30:00 [2] 22.0 mi (4:05 / mi)
Thursday Aug 28, 2008 #
cycling 1:30:00 [1] 18.0 mi (5:00 / mi) +100m 4:55 / mi
Wednesday Aug 27, 2008 #
cycling 1:00:00 [1] 13.0 mi (4:37 / mi)
Tuesday Aug 26, 2008 #
hiking 1:20:00 [1] 4.5 mi (17:47 / mi) +100m 16:38 / mi
Monday Aug 25, 2008 #
cycling 31:00 [4] 9.3 mi (3:20 / mi)
cycling 55:00 [1] 12.7 mi (4:20 / mi)
Sunday Aug 24, 2008 #
kayak 2:00:00 [1] 10.0 mi (12:00 / mi)
swimming 15:00 [1]
Saturday Aug 23, 2008 #
mountain biking 3:00:00 [3] 14.0 mi (12:51 / mi) +200m 12:19 / mi
hiking 20:00 [1] 1.0 mi (20:00 / mi)
Friday Aug 22, 2008 #
hiking 1:20:00 [1] 4.0 mi (20:00 / mi)
Thursday Aug 21, 2008 #
cycling 1:30:00 [3] 20.0 mi (4:30 / mi)
Wednesday Aug 20, 2008 #
cycling 45:00 [2] 10.5 mi (4:17 / mi)
Sunday Aug 17, 2008 #
hiking 1:00:00 [1] 3.0 mi (20:00 / mi)
Saturday Aug 16, 2008 #
hiking 1:40:00 [1] 5.0 mi (20:00 / mi)
running 10 [5] 0.7 mi (14 / mi) +50m 12 / mi
Friday Aug 15, 2008 #
hiking 10:00 [1] 0.5 mi (20:00 / mi)
Thursday Aug 14, 2008 #
swimming 10:00 [1]
hiking 1:00:00 [1] 3.0 mi (20:00 / mi)
Wednesday Aug 13, 2008 #
cycling 2:30:00 [2] 31.0 mi (4:50 / mi)
swimming 15:00 [1]
Tuesday Aug 12, 2008 #
hiking 1:00:00 [1] 3.0 mi (20:00 / mi)
kayak 1:00:00 [1]
Monday Aug 11, 2008 #
kayak 1:00:00 [1]
swimming 15:00 [1]
hiking 1:00:00 [1] 3.0 mi (20:00 / mi)
Sunday Aug 10, 2008 #
hiking 1:40:00 [1] 5.0 mi (20:00 / mi)
swimming 20:00 [1]
kayak 1:00:00 [1]
Saturday Aug 9, 2008 #
hiking 1:20:00 [2] 4.0 mi (20:00 / mi) +100m 18:34 / mi
swimming 10 [1]
Wednesday Aug 6, 2008 #
hiking 1:40:00 [1] 5.0 mi (20:00 / mi) +200m 17:47 / mi
Tuesday Aug 5, 2008 #
cycling 1:05 [3] 17.5 mi (4 / mi)
Saturday Aug 2, 2008 #
cycling 3:20:00 [1] 44.0 mi (4:33 / mi)
Friday Aug 1, 2008 #
cycling 1:00:00 [1] 10.0 mi (6:00 / mi)