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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tamarack

In the 7 days ending Jun 5, 2010:

activity # timemileskm+m
  cycling4 9:04:28 25.0 40.23
  hiking2 2:20:00 7.5(18:40) 12.07(11:36)
  running1 10:00 1.0(10:00) 1.61(6:13)
  Total6 11:34:28 33.5 53.91

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Saturday Jun 5, 2010 #

cycling 1:10:00 [2]

cycling 1:26:00 [3]

cycling 23:00 [4]

Friday Jun 4, 2010 #

hiking 1:20:00 [1] 4.0 mi (20:00 / mi)

Thursday Jun 3, 2010 #

cycling 1:21:00 [2]

cycling 23:00 [3]

cycling 7:44 [4]

cycling 1:44 [5]

Wednesday Jun 2, 2010 #

hiking 1:00:00 [1] 3.5 mi (17:09 / mi)

running 10:00 [3] 1.0 mi (10:00 / mi)

Monday May 31, 2010 #

cycling 2:00:00 [2] 25.0 mi (4:48 / mi)

Sunday May 30, 2010 #

cycling 49:00 [2]

cycling 1:11:00 [3]

cycling 12:00 [4]

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