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Training Log Archive: meljay

In the 7 days ending Jan 11, 2015:

activity # timemileskm+m
  Running1 40:00
  Total1 40:00

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Sunday Jan 11, 2015 #

4 PM

Running 40:00 [3]
shoes: Asics Kahana

Run-walk. Up Mitchell St and thru to Karepa, along Aston Fitchett and then down Transient mtb track to bottom of Karepa st, then home. First jog in a while.

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