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Training Log Archive: mklein

In the 1 days ending Jan 20, 2008:

activity # timemileskm+m
  Bike Trainer1 1:01:00 19.7(3:06) 31.7(1:55)
  Total1 1:01:00 19.7(3:06) 31.7(1:55)

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Su

Sunday Jan 20, 2008 #

Bike Trainer 1:01:00 [3] 19.7 mi (3:06 / mi)
ahr:142 max:158

Got back from Walla Walla late. Couldn't muster the energy to spend 2+ hrs on the trainer. Managed an hour whilst watching the amazing race after dinner. Too close to dinner. Felt like exploding!

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