Training Log Archive: mklein

In the 1 days ending Feb 17, 2008:

activity

time

miles

Hiking

1:45:00

2.5

(42:00)

4.02

(26:06)

Run

59:20

8.1

(7:19)

13.04

(4:33)

Total

2:44:20

10.6

(15:30)

17.06

(9:38)

2:44

0:00

Run 59:20 [3] 8.1 mi (7:19 / mi)
ahr:142 max:162 shoes: Brooks Adrenaline GTS 8

Hiking 1:45:00 [3] 2.5 mi (42:00 / mi)

Hiking at Ecola State Park