Biking 2:40:00 [3] 45.5 mi (3:31 / mi) +441m 3:25 / mi
ahr:135 max:170
Bike down to Redmond to pick up my aerobars at Performance. Nice long ride but the parts following traffic were horrible due to all the stop lights. Seemed like I hit EVERY one. Whatever. Totally noticed the difference between the Trek and the Lemond. The Trek felt sooo nimble compared to the tank. Steel will do that.