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Training Log Archive: mklein

In the 1 days ending May 20, 2008:

activity # timemileskm+m
  Lap Swim1 50:00 2.5(20:00) 4.02(12:26)
  Biking1 50:00 13.4(3:44) 21.57(2:19)
  Run1 45:00 6.0(7:30) 9.66(4:40)
  Total1 2:25:00 21.9(6:37) 35.24(4:07)

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Tu

Tuesday May 20, 2008 #

Biking 25:00 [3] 6.7 mi (3:44 / mi)

Biking 25:00 [3] 6.7 mi (3:44 / mi)

Lap Swim 50:00 [3] 2.5 mi (20:00 / mi)

Run 45:00 [3] 6.0 mi (7:30 / mi)
shoes: Asics GT-2130

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