Training Log Archive: mkleinIn the 1 days ending May 25, 2008:
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Sunday May 25, 2008 #
Biking 1:26:00 [3] 29.5 mi (2:55 / mi)
ahr:125 max:157
Brick: Run emphasis
Run 2:47:00 [3] 21.6 mi (7:44 / mi) +106m 7:37 / mi
ahr:145 max:159
Centennial Trail from Snohomish. Turned around at Cassidy Lake.
Meghan was my SAG. It was great! She finally was able to get out on her bike and had a good time fetching me water. How spoiled is that?
Power bar at the transition. 3 Gu packs and lots of water.
Meghan was my SAG. It was great! She finally was able to get out on her bike and had a good time fetching me water. How spoiled is that?
Power bar at the transition. 3 Gu packs and lots of water.