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Training Log Archive: mklein

In the 1 days ending Jun 5, 2008:

activity # timemileskm+m
  Lap Swim1 1:00:00 3.2(18:45) 5.15(11:39)
  Biking1 47:00 13.6(3:27) 21.89(2:09)
  Total1 1:47:00 16.8(6:22) 27.04(3:57)

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Th

Thursday Jun 5, 2008 #

Biking 24:00 [3] 6.7 mi (3:35 / mi)
ahr:141 max:171

Biking 23:00 [3] 6.9 mi (3:20 / mi)
ahr:133 max:161

Lap Swim 1:00:00 [3] 3.2 mi (18:45 / mi)

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