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Training Log Archive: mklein

In the 1 days ending Jun 7, 2008:

activity # timemileskm+m
  Run1 1:55:00 14.8(7:46) 23.82(4:50)
  Total1 1:55:00 14.8(7:46) 23.82(4:50)

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Sa

Saturday Jun 7, 2008 #

Run 1:55:00 [3] 14.8 mi (7:46 / mi)
ahr:156 max:170

Webb's Birthday:

Silver lake, Seattle Hill Rd, Cathcart, Silver Firs, Seattle Hill, and through Mill Creek.

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