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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mklein

In the 31 days ending Dec 31, 2007:

activity # timemileskm+m
  Bike Trainer1 1:15:30 23.0(3:17) 37.01(2:02)
  Total1 1:15:30 23.0(3:17) 37.01(2:02)

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Monday Dec 31, 2007 #

Bike Trainer tempo 1:15:30 [3] 23.0 mi (3:17 / mi)
ahr:140 max:150

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