Training Log Archive: Fraser PIn the 1 days ending Oct 2, 2016:
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Sunday Oct 2, 2016 #
12 PM
Orienteering 55:00 [3]
ahr:128 max:146
SOL 6 @ Aberfoyle .DNF
Right calf got progressively sore add in a few poor route choices. Decided to quit :-(
Right calf got progressively sore add in a few poor route choices. Decided to quit :-(
Orienteering warm up/down 10:00 [3]
Warm up . Run to start