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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fraser P

In the 1 days ending Oct 5, 2016:

activity # timemileskm+m
  Road Biking1 1:00:00
  Unspecified1 1:00:00
  Running1 35:00
  Total3 2:35:00

«»
2:35
0:00
» now
We

Wednesday Oct 5, 2016 #

7 AM

Unspecified 1:00:00 [3]

Peak metafit & gym
6 PM

Running 35:00 [3]
ahr:123 max:131

Around Stirling testing calf.
7 PM

Road Biking 1:00:00 [3]

Peak spin class

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