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Training Log Archive: Fraser P

In the 1 days ending Feb 16, 2017:

activity # timemileskm+m
  Running1 1:00:00
  Unspecified1 1:00:00
  Total2 2:00:00

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Th

Thursday Feb 16, 2017 #

6 AM

Unspecified 1:00:00 [3]

Peak cx class & gym
6 PM

Running 1:00:00 [3]
ahr:120 max:131

Bit of a plod through stirling

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