Training Log Archive: Fraser P

In the 1 days ending Aug 17, 2017:

activity

time

miles

Unspecified

1:00:00

Road Biking

50:00

16.16

(3:06)

26.0

(1:55)

155

Total

1:50:00

16.16

26.0

155

1:50

0:00

7 AM

Unspecified 1:00:00 [3]

Peak cx class and gym

6 PM

Road Biking 50:00 [3] 26.0 km (1:55 / km) +155m 1:52 / km

Home to Gargunnock ride cut short due to rain and low visibility and opted for the lift home