Training Log Archive: Fraser P

In the 1 days ending Aug 31, 2017:

activity

time

miles

Mt Biking

1:05:00

13.05

(4:59)

21.0

(3:06)

480

Unspecified

1:00:00

Total

2:05:00

13.05

21.0

480

2:05

0:00

7 AM

Unspecified 1:00:00 [3]

Peak cx class and gym

5 PM

Mt Biking 1:05:00 [3] 21.0 km (3:06 / km) +480m 2:47 / km

Work road trip up the Dukes. I thought it only fair if I was in a mtb..