Training Log Archive: Fraser P

In the 1 days ending Sep 7, 2017:

activity

time

miles

Running

1:40:00

Unspecified

1:00:00

Total

2:40:00

2:40

0:00

7 AM

Unspecified 1:00:00 [3]

Peak cx class and gym

6 PM

Running 1:40:00 [3]
ahr:116 max:154

Around Stirling uni - hermitage wood- dumyat- reservoir - minewoods.