Training Log Archive: Fraser PIn the 28 days ending Feb 28, 2013:
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Wednesday Feb 27, 2013 #
5 PM
Running 1:05:00 [3]
ahr:127 max:176
Logie - around St Uni - Dumyat - St Uni - Logie
Tuesday Feb 26, 2013 #
8 PM
Road Biking 1:00:00 [3]
ahr:111 max:132
Turbotrainer
Monday Feb 25, 2013 #
6 PM
Running 45:00 [3]
ahr:120 max:167
Logie - around St Ui + dumyat shoulder
Sunday Feb 24, 2013 #
10 AM
Skiing 5:00:00 [3]
Family skiing at Nevis Range. Surprised how quiet the slopes were
on a blue sky day- empty !!!!
on a blue sky day- empty !!!!