Training Log Archive: Fraser PIn the 31 days ending Aug 31, 2010:
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Tuesday Aug 31, 2010 #
Running 55:00 [3]
Monday Aug 30, 2010 #
Running 40:00 [3]
Sunday Aug 29, 2010 #
Running 45:00 [3]
Mt Biking 30:00 [3]
Saturday Aug 28, 2010 #
Running 1:05:00 [3]
Thursday Aug 26, 2010 #
Mt Biking 45:00 [3]
Running 50:00 [3]
Wednesday Aug 25, 2010 #
Running 50:00 [3]
Mt Biking 1:00:00 [3]
Tuesday Aug 24, 2010 #
Mt Biking 50:00 [3]
Running 50:00 [3]
4 x 200m + 4 x 400m + 2 x 1k
Monday Aug 23, 2010 #
Running 40:00 [3]
Mt Biking 50:00 [3]
Sunday Aug 22, 2010 #
Running 1:20:00 [3]
Saturday Aug 21, 2010 #
Running 1:30:00 [3]
Friday Aug 20, 2010 #
Running 55:00 [3]
4 x 200m
10 x 400m
Thursday Aug 19, 2010 #
Running 45:00 [3]
Mt Biking 1:10:00 [3]
Wednesday Aug 18, 2010 #
Mt Biking 45:00 [3]
Mt Biking 1:10:00 [3]
Tuesday Aug 17, 2010 #
Orienteering 1:00:00 [3]
Sunday Aug 15, 2010 #
Mt Biking 2:00:00 [3]
Green trails + fun park
Mt Biking 1:15:00 [3]
Saturday Aug 14, 2010 #
Running 1:10:00 [3]
Friday Aug 13, 2010 #
Mt Biking 55:00 [3]
Thursday Aug 12, 2010 #
Running 50:00 [3]
Mt Biking 1:10:00 [3]
Wednesday Aug 11, 2010 #
Mt Biking 50:00 [3]
Running 1:05:00 [3]
Tuesday Aug 10, 2010 #
Mt Biking 1:00:00 [3]
Monday Aug 9, 2010 #
Running 55:00 [3]
Sunday Aug 8, 2010 #
Running 1:00:00 [3]
Mt Biking 2:00:00 [3]
Saturday Aug 7, 2010 #
Running 1:15:00 [3]
Mt Biking 1:30:00 [3]
Thursday Aug 5, 2010 #
Running 55:00 [3]
Wednesday Aug 4, 2010 #
Mt Biking 40:00 [3]
Running 1:15:00 [3]
Tuesday Aug 3, 2010 #
Running 1:05:00 [3]
Mt Biking 1:50:00 [3]
Sunday Aug 1, 2010 #
Running 1:00:00 [3]