Home - Jerah - Sherifmuir - St Uni - Abbey Craig
Then a day watching the boys in their first mtb downhill races (full face helmets, knee protection compulsary, wonder why !)
Family MTB - Aviemore - Glenmore - around Loch Morlich - Loch an Eillan - Inshriach - Loch Inch tea room.
Problem with front mech on rough section across to Inshriach meant that stuck in "granny ring".
5 PM
Running55:00 [3] ahr:129 max:173
Lower Curr - Docharn & Deishar (loop in the forest) - Lower Curr