Register | Login: pw: 

• Home
• Training
  • browse logs
  • workout archive
  • injury archive
  • paces
• Racing
• Discussion
• Community
• x

Training Archive: Fraser P In the 7 days ending 2008-01-12: activity  #  time miles km +m    Training 3  3:00:00    Total 3  3:00:00

[csv]

«								»	1:10 0:00	» now
	S	M	T	W	H	F	S

Thursday Jan 10
	Training 1:00:00 [2]
	Around Dunfermline in the heavy rain / snow
	C • Found you! 1
Wednesday Jan 9
	Training race (Night O) 50:00 [3]
	Night O @ Hermitage. Great event, very slippy underfoot !!
Tuesday Jan 8
	Training intervals 1:10:00 [3]
	10 x 4min reps on grassy field (1min recovery)

Nov 23, 2008: processing time: 0.47s | © 2000-2008 Attackpoint
contact | about orienteering | donate