Saturday Jan 26 |
 | Running race 1:10:00 [5] | |
| ahr:147 max:159 |
| Devils Burden Hill Race- Leg 3.
A long slog up Lomond Hill in wet underfoot conditions.
Who laid the tarmac path for the last mile (thanks and no thanks) !!! |
| Running warm up/down 20:00 [1] | |
| |
| Warm up / down @ Devils Burden Race |
| Mt Biking 45:00 [2] | |
| |
| Mtb Biking around the roads, legs feeling very tired. |
Friday Jan 25 |
| Skiing 1:00:00 [2] | |
| |
| Skiing @ Firpark with Ewan |
Thursday Jan 24 |
| Running 35:00 [3] | |
| ahr:131 max:150 |
| Around Stirling Uni in the heavy rain. Feeling very tired. |
Wednesday Jan 23 |
| Orienteering race 40:00 [3] | |
| |
| Abby Craig Night Event - 3.7km - 28 controls . |
| Running warm up/down 20:00 [1] | |
| |
| Warm up / down for night event |
Tuesday Jan 22 |
| Running 1:15:00 [3] | |
| ahr:130 max:146 |
| Around dumyat on tracks |
Sunday Jan 20 |
| Running 1:05:00 [3] | |
| |
| House around Sherifmuir (via Jera Farm) all off road and hilly. |