Saturday Feb 16 |
 | Running 1:10:00 [2] | |
| |
| Run back from Stirling following night out. |
| |
| C • Eh?? 1 |
Friday Feb 15 |
| Running 55:00 [4] | |
| ahr:138 max:152 |
| Run around Dunfermline at a good steady pace |
| Unspecified (Gym) 1:00:00 [3] | |
| |
| 1hr in the gym (most of the time on a static bike) |
Thursday Feb 14 |
| Running 1:00:00 [3] *** | |
| spiked:22/22c |
| Running Night O Course in the dark |
Tuesday Feb 12 |
| Running 45:00 [3] | |
| ahr:135 max:148 |
| Lunchtime run around Dunfermline |
Sunday Feb 10 |
| Running 1:00:00 [3] | |
| |
| From House to Stirling to collect Car (following night out) |
| |
| C • Car 2 |