Training Log Archive: Fraser PIn the 7 days ending Mar 25, 2008:
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Saturday Mar 22, 2008 #
Note
(injured)
Friday Mar 21, 2008 #
Event: JK 2008
Orienteering warm up/down 10:00 [1]
Warm Up / Down
Orienteering race 1:00:00 [5]
Spanish Orienteering Champs - Long Race
Going well until about an hour - then BANG, pulled or tore calf muscle
Just as well it was a sunny walk back
Going well until about an hour - then BANG, pulled or tore calf muscle
Just as well it was a sunny walk back
Thursday Mar 20, 2008 #
Orienteering 1:00:00 [3]
Spanish O Champs Training Model Event .
Approx 7.5km in 55mins
Approx 7.5km in 55mins