Saturday Apr 5 |
 | Mt Biking 1:30:00 [3] | |
| |
| Biking around the hillfoots - mostly on roads |
| Running 30:00 [3] | |
| |
| Calf - !!!
Lots of other niggles - !!!!!!!!!!!!!!!! |
Friday Apr 4 |
| Running 20:00 [1] | |
| |
| Run @ lunchtime.
calf felt OK for the 20mins, easy week of 20 - 30 mins runs and lots of TLC needed. |
Wednesday Apr 2 |
| Mt Biking 30:00 [4] | |
| (injured) |
| Bannatyne's Spinning Class |
Sunday Mar 30 |
| Mt Biking 1:50:00 [4] | |
| (injured) |
| Mountain Biking from Aberfoyle to Menstrie - its a long way on a Mountain Bike |
| |
| C • It surely is! 4 |