Training Archive: Fraser PIn the 7 days ending 2008-04-12:
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| S | M | T | W | H | F | S | ||||||||
Saturday Apr 12 | ||
| Mt Biking 35:00 [3] | |
| Mtb Laggan Wolftracks - Uppper Red Trail | ||
| C • Ey - weren't you also up a Cuillin? 3 | ||
| Running 40:00 [2] | |
| Laggan Wolftracks - Upper Red Trail | ||
Thursday Apr 10 | ||
| Running 55:00 [2] | |
| ahr:130 max:142 | ||
| Around Livingston | ||
Wednesday Apr 9 | ||
| Mt Biking 40:00 [3] | |
| ahr:124 max:142 | ||
| Bannatynes Spinning Clas | ||
| Running 55:00 [2] | |
| ahr:139 max:163 | ||
| Around Livingston | ||
Monday Apr 7 | ||
| Running 45:00 [2] | |
| ahr:133 max:168 | ||
Sunday Apr 6 | ||
| Running 30:00 [2] | |
| ahr:128 max:157 | ||
| Slow run around Menstrie | ||
| Mt Biking 1:30:00 [4] | |
| Around Sti Uni + few reps up hill behind Logie Church | ||