Saturday Jun 14 |
 | Mt Biking 1:30:00 [3] | |
| |
| Biking from Home around St Uni, around Dumyat and down zig-zag path to Menstrie. |
Thursday Jun 12 |
| Running 40:00 [3] | |
| |
| Around Dechmont Hill 10km route |
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| C • 10K? 2 |
Wednesday Jun 11 |
| Mt Biking 30:00 [3] | |
| |
| Spinning Class - missed last weeks class so todays class hurt even more !! |
| Unspecified (Strength Work) 15:00 [3] | |
| |
| Abs workout following Spinning Class |
| Running 1:00:00 [3] | |
| |
| 4 reps around Stirling Uni pond with 30 sec recovery |
Monday Jun 9 |
| Running 1:20:00 [3] | |
| |
| Home to Tilly via Alva Glen / Silver Glen (Return) |
Sunday Jun 8 |
| Mt Biking 1:00:00 [3] | |
| |
| Biking home from Gargunnock
Spent 14hrs moving boxes / furniture / etc.... over the weekend - surely that counts for something !! |