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Training Archive: Fraser P

In the 7 days ending 2008-08-02:

activity # timemileskm+m
  Running4 3:25:00
  Mt Biking2 2:15:00
  Unspecified1 15:00
  Total7 5:55:00
[csv]

«»
2:35
0:00
» now
SMTWHFS

Wednesday Jul 30

Running 50:00 [3]
early morning run around Livingston
Mt Biking 45:00 [3]
spinning class
Unspecified 15:00 [3]
Abs workout !!

Tuesday Jul 29

Running 30:00 [3]
Run around Devilla in the dry sunshine !!

Monday Jul 28

Running 1:00:00 [3]
Home to Stir Uni, around Uni and home

Sunday Jul 27

Running 1:05:00 [3]
Colyumbridge to Loch Inch Team Room.
Mt Biking 1:30:00 [3]
Family biking: Colyumbridge --> cairngorm Foot Bridge, around Loch an Eillean back to Colyumbridge.
Ewan on his bike, pulling Robin on the Tag-a-Long



 

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