Training Archive: Fraser PIn the 7 days ending 2008-08-09:
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| S | M | T | W | H | F | S | |||||||
Saturday Aug 9 | ||
| Orienteering race 1:20:00 [5] | |
| Welsh - Day 6.
Another beautiful day, rain + wind + low mist + "pits" | ||
| Orienteering warm up/down 25:00 [3] | |
| Welsh - Day 6
Warm up / down = sprint to Start / Car + 1st control on W35L to collect map (to save Peg getting too wet !) | ||
Friday Aug 8 | ||
| Orienteering warm up/down 15:00 [3] | |
| Welsh - Day 5
Warm up to Start (2.4km) | ||
| Orienteering race 1:20:00 [5] | |
| Welsh - Day 5
The only race I ran in the dry (I think). Again more "pits" on vague hillsides. | ||
Thursday Aug 7 | ||
| Orienteering warm up/down 15:00 [3] | |
| Welsh - Day 4 | ||
| Orienteering race 1:40:00 [5] | |
| Welsh - Day 4
17mins lost on 2 controls !! (2 pits) | ||
Tuesday Aug 5 | ||
| Orienteering race 1:06:00 [5] | |
| Welsh - Day 3
Another very wet day, time to mop out the tent !! Positive - Ewan was first on the white course (unassisted), note - Welsh TD1 = TD2 (craigs & pits on the white course !!) | ||
| Orienteering warm up/down 15:00 [3] | |
| Welsh - Day 3
Sprint to start and back to car !! | ||
Monday Aug 4 | ||
| Orienteering race 1:25:00 [5] | |
| Welsh - Day 2
Early start = bracken in the boulder field. | ||
| Orienteering warm up/down 15:00 [3] | |
| Welsh - Day 2 | ||
Sunday Aug 3 | ||
| Event: Croeso 2008 | ||
| Orienteering warm up/down 15:00 [3] | |
| Welsh - day 1 | ||
| Orienteering race 1:17:00 [5] | |
| Welsh - day 1
Very wet, can't rain for the whole week ? Took day 4 control descriptions, features matched (pits) numbers did not ! | ||