Training Log Archive: Fraser PIn the 7 days ending Apr 2, 2013:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Apr 2, 2013 #
6 PM
Running 30:00 [3]
ahr:115 max:134
Around St Uni (sore throat, not looking good ...)
Monday Apr 1, 2013 #
11 AM
Orienteering 32:00 [3]
ahr:146 max:155
JK Relays - M120+ team
Orienteering warm up/down 30:00 [3]
Sunday Mar 31, 2013 #
12 PM
Orienteering 1:10:00 [3]
ahr:141 max:151
JK13 Day 2 - Cold Ash
Orienteering warm up/down 30:00 [3]
Saturday Mar 30, 2013 #
12 PM
Orienteering 1:15:00 [3]
ahr:143 max:157
JK13 - Day 1 Hambleden
Orienteering warm up/down 35:00 [3]
Warm up incl running back and forth to start to find Robin !!
Friday Mar 29, 2013 #
Event: JK 2013
3 PM
Orienteering 15:00 [3]
JK13 Sprint Race - Reading Uni
Orienteering warm up/down 15:00 [3]
Wednesday Mar 27, 2013 #
Running 40:00 [3]