Training Log Archive: Fraser PIn the 7 days ending Jan 23, 2014:
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| Fr | Sa | Su | Mo | Tu | We | Th | ||||||||
Thursday Jan 23, 2014 #
9 AM
Skiing 6:30:00 [3]
Family Skiing - Tignes + Val d'Isère
Wednesday Jan 22, 2014 #
9 AM
Skiing 6:30:00 [3]
Skiing - Tignes + Val d'Isère
5 PM
Running 40:00 [3]
ahr:122 max:178
Around Tignes XC Skiing Trails
Tuesday Jan 21, 2014 #
9 AM
Skiing 6:30:00 [3]
Skiing - Tignes + Val d'Isère
Monday Jan 20, 2014 #
9 AM
Skiing 6:00:00 [3]
Skiing - Tignes + Val d'Isère
5 PM
Running 40:00 [3]
ahr:125 max:135
Around Tignes
Saturday Jan 18, 2014 #
12 PM
Running 1:30:00 [3]
ahr:123 max:138
Home - Jerah - Sherifmuir - St Uni - Home.
Friday Jan 17, 2014 #
6 PM
Running 30:00 [3]
ahr:127 max:147
Around Stirling after work