Training Log Archive: Fraser PIn the 7 days ending Feb 23, 2017:
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Thursday Feb 23, 2017 #
7 AM
Unspecified 1:00:00 [3]
Peak cx class & gym
Wednesday Feb 22, 2017 #
Event: FVO Night series Barr Wood
7 AM
Unspecified 1:00:00 [3]
Peak metafit class & gym
6 PM
Orienteering 1:00:00 [3]
Barr Wood Night O.
Going ok until battery failed on route to 5, then faffed about changing battery
Going ok until battery failed on route to 5, then faffed about changing battery
Tuesday Feb 21, 2017 #
6 AM
Unspecified 1:00:00 [3]
Peak cx class & gym
Sunday Feb 19, 2017 #
3 PM
Road Biking 2:45:00 [3] 78.0 km (2:07 / km) +681m 2:02 / km
Managed to squeeze in a quick ride. Bottom bracket almost failed completely with about an 1" of play in the pedals.
Saturday Feb 18, 2017 #
9 AM
Mt Biking 1:10:00 [3] 22.0 km (3:11 / km)
ahr:103 max:133
Play time around alva woodland park and gartmorn dam.
6 PM
Orienteering 1:10:00 [3]
Scottish night O champs -Darnaway.
This could have gone so wrong. Spotted at the start that compass was not pointing north, it was 10deg out! !!
Few blunders having lost confidence in compass with a few path options added which would not normally be an option.
This could have gone so wrong. Spotted at the start that compass was not pointing north, it was 10deg out! !!
Few blunders having lost confidence in compass with a few path options added which would not normally be an option.
Friday Feb 17, 2017 #
6 AM
Unspecified 1:15:00 [3]
Peak cx class & gym