Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fraser P

In the 7 days ending Dec 2:

activity # timemileskm+m
  Road Biking4 5:00:00 34.18 55.0 580
  Running2 2:50:00
  Unspecified1 1:00:00
  Total7 8:50:00 34.18 55.0 580

«»
2:20
0:00
» now
SuMoTuWeThFrSa

Saturday Dec 2 #

12 PM

Road Biking 2:00:00 [3] 55.0 km (2:11 / km) +580m 2:04 / km

Trip to oban for ewans football. So all quick loop on the cx bike

Wednesday Nov 29 #

1 PM

Running 1:20:00 [3]

Around Rothiemurchus on the ice tracks
7 PM

Road Biking 1:00:00 [3]

Peak Spin Class

Tuesday Nov 28 #

7 AM

Unspecified 1:00:00 [3]

Peak cx class and gym
12 PM

Road Biking 50:00 [3]

Peak Spin Class

Monday Nov 27 #

7 PM

Road Biking 1:10:00 [3]

Peak watt bike when Robin in the gym

Sunday Nov 26 #

11 AM

Running 1:30:00 [3]

Jerah and Dumyat

« Earlier | Later »