Training Log Archive: Fraser PIn the 7 days ending Dec 23, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 23, 2017 #
9 AM
Road Biking 3:45:00 [3] 110.0 km (2:03 / km) +1080m 1:57 / km
Cx bike ride with SBC
Friday Dec 22, 2017 #
7 AM
Road Biking 55:00 [3]
Peak Spin Class
Thursday Dec 21, 2017 #
7 AM
Unspecified 1:00:00 [3]
Peak cx class and gym
Wednesday Dec 20, 2017 #
7 AM
Unspecified 1:00:00 [3]
Peak metafit class and gym
6 PM
Orienteering 1:00:00 [3]
Fvo night event. Colzium nr Kilsyth
Tuesday Dec 19, 2017 #
7 PM
Running 30:00 [3]
Around perth, North inch